Santé et forme physique
48 show(s)
Nutrition, training, running, mental health, perinatal care: Quebec Health & Fitness podcasts support listeners on the path to a healthy lifestyle, with local experts.
Podcasts in this category
Frequently asked questions
- Which health podcasts can I listen to in Quebec?
- Podcasts Québec organises local health podcasts by sub-topic: nutrition, fitness, mental health, self-care and wellness.
- Are there mental health podcasts in Quebec?
- Yes, mental health is an active category, with podcasts on anxiety, wellbeing and personal growth.
- Do these podcasts replace medical advice?
- No. They inform and inspire, but do not replace the advice of a healthcare professional.